My new book, “Pull Yourself Through”, is out!

It’s been a labor of love that took me more than three years to write. Because of my health, I’ve only been able to dedicate an hour or two most mornings to it. Little by little, those hours added up to something I’m extremely proud of. This book is about how mindset and positivity can … Continue reading My new book, “Pull Yourself Through”, is out!

Finding Focus Through the Setbacks

Turtles at Poipu Beach, Kauai It’s been nearly a year since I was diagnosed with Interstitial Lung Disease (ILD). Since then, I have learned a lot.ILD is a broad term for a group of disorders that have progressive scarring of the lungs. There is no cure for ILD. When I was first diagnosed, much of … Continue reading Finding Focus Through the Setbacks