Shake Yourself Free – Out Now!

It such a surreal feeling to be able to say that my book has been released. 🎉 I spent the past 5 years letting loose the many trials, missteps, and lessons learned as I’ve pushed through my journey. My hope is that it can help many navigate through their own journey. It’s available in both … Continue reading Shake Yourself Free – Out Now!

Shake Yourself Free — Coming Soon!

I've been working with my publisher, Aaron, for FIVE years now on my first book. What a process it has been! Aaron has patiently guided and developed me throughout this detailed process. When I began, I was a novice writer with a lifetime full of impactful stories from adversity and loss. Now I am an … Continue reading Shake Yourself Free — Coming Soon!

An Update on My Health

I am gradually improving, but I still do have a ways to go with this long haul type of stuff. I’m in my first month of a short term leave from work. I’m taking the time to totally focus on healing. It took adjusting to, but it has been good for me. I’m blessed that … Continue reading An Update on My Health

I Rocked Coachella!

Recently I fought for my life, hospitalized for 53 days.My son Dylan and I have been going to Coachella since he was 11 years old in 2007.Making it to our 11th Coachella was a huge driving goal of mine,training hard for months to make it happen.... I went to from initially fighting with all my … Continue reading I Rocked Coachella!