Shake Yourself Free’s 1st Anniversary

A year ago this week, my book, Shake Yourself Free, was published by Sastrugi Press.  I spent five years painstakingly working on this book (entirely prior to 9:00 AM each day). I put my complete heart and soul into it. To have it published and shared with the world is without a doubt one of my proudest moments, both … Continue reading Shake Yourself Free’s 1st Anniversary

Celebrating Through Living

Just over 2 years ago, I nearly died.Some of you may remember my all-out, crazed assault against the COVID-19 pneumonia that left me hospitalized for 53 days.Things were dire, the medical records are quoted as saying, “high probability of expiration overnight”.I’d already been through so much in my life. At 23 I lost my fiancé … Continue reading Celebrating Through Living

New Lease on Life

I am fortunate to be alive. It’s been two years now, since Thanksgiving 2021, when I caught the COVID-19 virus and beginning on December 3, 2021, I was hospitalized for 53 days. It came extremely close to killing me. Since, I’ve become even more aware of living life to its fullest and capitalizing on its … Continue reading New Lease on Life

Our Inspiring and Improbable 9/11 Story

Every year I share the 9/11 story of myself and my childhood best friend, Mike. It’s an amazing story of baseball, beer and friendship. In 2016 our story went viral by being told by Mike Rowe on his “The Way I Heard It” podcast. The episode was called “You Don’t Know Mike”.  Here is our story. Back in 2001 … Continue reading Our Inspiring and Improbable 9/11 Story

Navigating After Nearly Dying

Long-covid is a grind. Since my 53-day hospital stay, I can realistically say that in many ways, I am a shell of my former self. The fatigue is like nothing I ever imagined prior to getting sick. All my energy is gone by early afternoon. I need a nap every day. My brain doesn’t work … Continue reading Navigating After Nearly Dying

Shifting Purpose

Much of my identity and purpose throughout my adult years has come from my career. In recent years, I have learned to be more in sync with the larger purpose of life, but that didn’t impact my career drive, it just provided for a healthier balance. I got sick during the busiest stretch of my … Continue reading Shifting Purpose

Shake Yourself Free – Out Now!

It such a surreal feeling to be able to say that my book has been released. 🎉 I spent the past 5 years letting loose the many trials, missteps, and lessons learned as I’ve pushed through my journey. My hope is that it can help many navigate through their own journey. It’s available in both … Continue reading Shake Yourself Free – Out Now!

My Book’s Cover – Designed by Our Son

Excited to share that Shake Yourself Free was sent to the printer earlier in the week. It's so hard to believe that we're finally here! I've opened up my heart and soul and let it all out. There's parts of my story that I had never yet shared before with anybody. I am cautiously hopeful … Continue reading My Book’s Cover – Designed by Our Son

Shake Yourself Free — Coming Soon!

I've been working with my publisher, Aaron, for FIVE years now on my first book. What a process it has been! Aaron has patiently guided and developed me throughout this detailed process. When I began, I was a novice writer with a lifetime full of impactful stories from adversity and loss. Now I am an … Continue reading Shake Yourself Free — Coming Soon!

Ahh Life!

A year ago today I entered the hospital for a massive fight for my life. I’ve always been keenly aware of special dates in my life and their significance. The last few mornings I have woken up even earlier than normal, unable to get back to sleep as I’ve been thinking in depth about those … Continue reading Ahh Life!