I recently was a guest on the podcast; Walk and Roll Live, Disability Stories. I really enjoyed the warm, in-depth conversation with hosts Doug Vincent, and Addie Rich. https://youtu.be/70NgJYsT4qs?si=H4-IhG-CIvnMzEv_ "In this powerful episode of Walk and Roll Live, we sit down with Bob Millsap to hear his incredible story of perseverance through unimaginable challenges. From … Continue reading Walk & Roll Live interview
A year ago this week, my book, Shake Yourself Free, was published by Sastrugi Press. I spent five years painstakingly working on this book (entirely prior to 9:00 AM each day). I put my complete heart and soul into it. To have it published and shared with the world is without a doubt one of my proudest moments, both … Continue reading Shake Yourself Free’s 1st Anniversary
It such a surreal feeling to be able to say that my book has been released. 🎉 I spent the past 5 years letting loose the many trials, missteps, and lessons learned as I’ve pushed through my journey. My hope is that it can help many navigate through their own journey. It’s available in both … Continue reading Shake Yourself Free – Out Now!
SISTERSDina, left, with Shelly (2002) As well acquainted as I am with grief, I’ve been blessed not to lose anyone close to me too soon since I lost my fiancé, Dana, thirty years ago. I’m an only child, and my wife Shelly has just one sibling, her older sister Dina. After painfully struggling for a … Continue reading Have A Blessed Day
Every year I share the personal 9/11 story of my lifelong best friend and I. It’s an amazing story of friendship, beer and baseball. In 2016 our story was told by Mike Rowe on his “The Way I Heard It” podcast. The episode was called “You Don’t Know Mike”. It went viral and was seen and heard by … Continue reading My 9/11 Story
I have been asked to be a recurring contributing writer for Love What Matters, a widely followed site that shares inspiring stories daily. Their editor asked me to write an updated combination of my blog pieces My Story and The Reality of Time. It was published yesterday to a big response. I thought I would share it here too, as it has really … Continue reading The Truth About Time
In a few weeks it will be 25 years since I moved away from Bakersfield, California to Western Kentucky. One of the most difficult things was saying goodbye to Dana’s parents. I had become very close with them in the 2 and a half years since Dana had died. But I knew to move forward; … Continue reading The Upstairs Room
We never had the opportunity to establish a home together. So when Dana died, I was left with only a handful of physical things from our relationship. It consisted of some gifts she had given me, letters and cards as well as a lot of pictures. Our relationship was long before the modern day cell … Continue reading Pictures of You
I am approaching the 27 year anniversary of Dana's death. I was 23 then, now I am 50. Often I wonder how I made it all these years. Looking forward in that amount of time, I will be 77 in 27 years. That truly boggles my mind! But it also gives me comfort in … Continue reading The Reality of Time
Ten Thousand Days 