A year ago this week, my book, Shake Yourself Free, was published by Sastrugi Press. I spent five years painstakingly working on this book (entirely prior to 9:00 AM each day). I put my complete heart and soul into it. To have it published and shared with the world is without a doubt one of my proudest moments, both … Continue reading Shake Yourself Free’s 1st Anniversary
Tag: caregiver
Shake Yourself Free – Out Now!
It such a surreal feeling to be able to say that my book has been released. 🎉 I spent the past 5 years letting loose the many trials, missteps, and lessons learned as I’ve pushed through my journey. My hope is that it can help many navigate through their own journey. It’s available in both … Continue reading Shake Yourself Free – Out Now!
The Day I Was Released After 53 Days In a Hospital Bed
I'm currently working on a piece that discusses the highs and lows of my 53 days away from home. In the meantime, I thought I'd share a few short videos of my recent release and "jailbreak" towards home. https://youtu.be/CD921BC64RI Out of the room & moving down the hall.... https://youtu.be/vSfXu1ReX5o My wife, Shelly, pushing me towards … Continue reading The Day I Was Released After 53 Days In a Hospital Bed
My Wife. My Hero.
8 years ago today Shelly’s life was forever changed by that freak accident in our kitchen.We learned how fortunate we were that it didn’t take her life.I think back to those early days where she was unable to walk or talk, and I am amazed at the progress that she has continually made to get … Continue reading My Wife. My Hero.
New Traditions for Getting Through the 4th of July With a TBI and PTSD
I originally posted this last year and it seemed to help others facing similar circumstances, so with a few updates...here it is again…. The Fourth of July always was such a special day at our house. Shelly loves to entertain and she is so good at it. Each year we would host a fantastic party … Continue reading New Traditions for Getting Through the 4th of July With a TBI and PTSD
My Wife’s Mask for the Unmasking Brain Injury Project
March is brain injury awareness month. The goal this month is to make people more aware of the causes, symptoms and prevention of traumatic brain injuries. I recently read that over 3.5 million Americans sustain a traumatic brain injury each year. My wife Shelly just surpassed the 6-year anniversary of her injury. Her life has … Continue reading My Wife’s Mask for the Unmasking Brain Injury Project
Making New Traditions on the 4th of July with PTSD
The 4th of July always was such a special day at our house. Shelly loves to entertain and she is so good at it. Each year we would host a fantastic party with friends and family. It was a day that Shelly would look forward to like no other. She would do so much planning … Continue reading Making New Traditions on the 4th of July with PTSD
Fear is a by-product of Grief
Over twenty-seven years ago my world was shattered in an instant by a careless driver. I have chronicled here in this blog how I have put the pieces of my life back together over the past quarter century. As I have put my life back together, my amazing immediate family consists of my wife, Shelly, … Continue reading Fear is a by-product of Grief
Ten Thousand Days 