When the Universe Speaks

Surgery was last week to remove a couple of wedge-shaped pieces of tissue from my disease-plagued lungs.Lung biopsy may not sound like major surgery, but it is. Surgery aided with robotics at the Norton Thoracic Institute, at St Joseph’s Hospital near downtown Phoenix.Weak, tired, and a bit of an uncomfortable feeling from the incisions, it … Continue reading When the Universe Speaks

Walk & Roll Live interview

I recently was a guest on the podcast; Walk and Roll Live, Disability Stories. I really enjoyed the warm, in-depth conversation with hosts Doug Vincent, and Addie Rich. https://youtu.be/70NgJYsT4qs?si=H4-IhG-CIvnMzEv_ "In this powerful episode of Walk and Roll Live, we sit down with Bob Millsap to hear his incredible story of perseverance through unimaginable challenges. From … Continue reading Walk & Roll Live interview

Shake Yourself Free’s 1st Anniversary

A year ago this week, my book, Shake Yourself Free, was published by Sastrugi Press.  I spent five years painstakingly working on this book (entirely prior to 9:00 AM each day). I put my complete heart and soul into it. To have it published and shared with the world is without a doubt one of my proudest moments, both … Continue reading Shake Yourself Free’s 1st Anniversary

Shifting Purpose

Much of my identity and purpose throughout my adult years has come from my career. In recent years, I have learned to be more in sync with the larger purpose of life, but that didn’t impact my career drive, it just provided for a healthier balance. I got sick during the busiest stretch of my … Continue reading Shifting Purpose

Shake Yourself Free – Out Now!

It such a surreal feeling to be able to say that my book has been released. 🎉 I spent the past 5 years letting loose the many trials, missteps, and lessons learned as I’ve pushed through my journey. My hope is that it can help many navigate through their own journey. It’s available in both … Continue reading Shake Yourself Free – Out Now!

My Book’s Cover – Designed by Our Son

Excited to share that Shake Yourself Free was sent to the printer earlier in the week. It's so hard to believe that we're finally here! I've opened up my heart and soul and let it all out. There's parts of my story that I had never yet shared before with anybody. I am cautiously hopeful … Continue reading My Book’s Cover – Designed by Our Son

Memories; Fuel for Staying Alive

“That people’s memories are maybe the fuel they burn to stay alive. Whether those memories have any actual importance or not, it doesn’t matter as far as the maintenance of life is concerned. They’re all just fuel. To the fire, they’re nothing but scraps of paper. It’s the exact same thing. Important memories, not-so-important memories, … Continue reading Memories; Fuel for Staying Alive

Half a Year, Whole New Perspective

Half a year ago today I was admitted to the hospital, struggling to breathe. It didn’t take long to realize that I was in a fight for my life. I could have died, but I lived. I stayed positive. I stayed patient. I allowed no negativity near me. I had zero fear, and I kept … Continue reading Half a Year, Whole New Perspective

Heroes Can Be Met

While recently hospitalized for 53 days with Pneumonia from the coronavirus, music played a huge part in my survival. Music has always been a tremendous part of my being. I gather such clarity and hope from it. On my first night at the hospital, I listened to a podcast. Halfway through I realized that I … Continue reading Heroes Can Be Met

I Rocked Coachella!

Recently I fought for my life, hospitalized for 53 days.My son Dylan and I have been going to Coachella since he was 11 years old in 2007.Making it to our 11th Coachella was a huge driving goal of mine,training hard for months to make it happen.... I went to from initially fighting with all my … Continue reading I Rocked Coachella!